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Total Reset Retreat is a 4-5 day experience that aims create a space where beings are given the tools to reset their mind, body, and spirit. This experience include dance based fitness classes, group guided grounding sessions and sound meditation,… Total Reset Retreat is a 4-5 day experience that aims create a space where beings are given the tools to reset their mind, body, and spirit. This experience include dance based fitness classes, group guided grounding sessions and sound meditation, wellness forums (mental health & self awareness) as well as bonding centered activities. The overall goal of Total Reset Retreat is to connect people with who they really are, and allow them the space to truly be themselves.