Profile

Are you looking for a trainer but there's none you can relate to? Maybe they don't look like you, or they're only concerned with weight loss and restricting? Well f' that! That's not what My JAMM is about.

Here at My JAMM we're only concerned… Are you looking for a trainer but there's none you can relate to? Maybe they don't look like you, or they're only concerned with weight loss and restricting? Well f' that! That's not what My JAMM is about.

Here at My JAMM we're only concerned with movement that makes you happy and strong. No food, diet, or weight talk here. The only weight we talk about is which weights to pick up!

You'll learn the foundations of strength, movement, form, and recovery which are all important in your training and daily life. We specialize in functional strength training for all bodies. We'll also teach you recovery methods you can use to help alleviate any aches and pains you may have.