Profile

I am a service based business that focuses on health, fitness, and nutrition. I am a personal trainer that offers in person training, online training, digital workout program creating, and my own cardio fitness class called HIIT the Beat. I… I am a service based business that focuses on health, fitness, and nutrition. I am a personal trainer that offers in person training, online training, digital workout program creating, and my own cardio fitness class called HIIT the Beat. I specifically train women who are de-conditioned which means they are more inactive and sedentary and help them incorporate fitness as part of a lifestyle change over a quick fix to fit into a swim suit. My training technique also focuses on mental and spiritual reflection because health transcends deeper than the physical body. Through my methods and techniques I have also created a merch line under my brand; "Fix Your Attitude