Profile

We are a small group fitness studio located in Knightdale NC. We offer a variety of signature group fitness classes ranging from cardio dance to yoga, as well as personal training. We are dedicated to empower, inspire, and change the lives of every… We are a small group fitness studio located in Knightdale NC. We offer a variety of signature group fitness classes ranging from cardio dance to yoga, as well as personal training. We are dedicated to empower, inspire, and change the lives of every woman we encounter through physical movement and meaningful relationships